Category: Health

We are open and seeing patients virtually and in person!

 With the “Shelter in Place” order affecting Santa Clara County from today until April 7th, we would like to share a few things with everyone.     WHY WE ARE OPEN   As a medical office, we have been “strongly encouraged“ to remain open, which we are doing in service to our patients. Many of our patients […]

What’s in your makeup?

A mother’s makeup products playing a role in a baby’s genetic makeup, who would’ve thought? Well, studies show that the beauty products a mother uses can increase the baby’s likelihood of obesity. Paraben, a chemical present in many cosmetic products, has shown to be the cause behind this unlikely phenomenon. Parabens are preservatives that allow […]

Information on the Coronavirus for our Patients

People have a lot of question about the Coronavirus.  We’ve put together this information for our patients to answer the most common questions women have.  Please follow us on social media for ongoing updates from our office.  You can follow us on Facebook, Twitter, LinkedIn, or Instagram.  From the Santa Clara County Public Health Department: […]

The Goal: to Eat Like a “Normal” Person, or is it?

The Lasting Weight Loss Blog Series:  Post 2 (Read Post 1 here) What does it mean to eat “normally”? If you think looking around you and watching those who are enjoying their lives and eating anything is the definition of “normal” eating, you’re likely wrong.   According to the NIH, 34% of adults in America are […]

Self-care Rituals Are Important

By Shyamali Singhal, MD Surgical Oncologist Founder of Hope & Beauty Maintaining Self-care Rituals Can Help In Battling Cancer Don’t Neglect Self-Care Routines Rituals are a way to celebrate life and inspire our days with meaning. A routine is made up of those things we do every day. A ritual, however, is how we break up the […]

Making Weight Loss Last in the New Year

Every New Year, almost half of Americans make a New Year’s resolution to lose weight.  That’s right, someone out there keeps statistics on New Year’s resolutions! It’s not surprising given that a third of Americans are overweight and another third are obese.   As physicians, helping people achieve their best health often includes a discussion on […]

Consumer Reports Examines Conflicting Claims About Sunscreen Ingredients

Wearing sunscreen on a hot summer’s day has always been such an obvious, primitive thing to do due to its perceived benefits — protection from UV rays, sunburn prevention, premature aging, and lower risk of skin cancer. However, current research suggests that these benefits we have always believed sunscreen to have may not be the […]