Massage in Pregnancy

Pregnancy is a great time to indulge in the benefits of massage.  In experienced hands, massage is not just a luxury but helps your body comfortably adjust to all the changes that result from pregnancy.

Benefits of prenatal massage include:

  • Relieving lower back pain
  • Relieving the strain on your shoulders, abdomen, hips and lower back
  • Reducing swelling in the hands, legs and feet
  • Relieving pain in your legs from varicose veins
  • Improving flexibility in your muscles, ligaments, tendons and joints
  • Creating a sense of calmness and well-being
  • Improving sleep quality
  • Increasing circulation throughout your body
  • Improving lymphatic circulation, giving you more energy and less congestion and fatigue
  • Helping you prepare for an easier delivery
  • Massage promotes self-care, self-awareness, and self-love at a stressful time

 

pop up imaging stating that ECWMG is not accepting new patients starting 3/1 and you can ask to be put on a wait list.