Working towards a normal BMI (body mass index) is an important goal for maintaining overall health and wellbeing. Doing it in a healthy, sustainable way is vital to any serious weight loss effort.
For educational resources please see our nutrition page!
If you’re interested in working towards weight loss, Barb Dehn, our women’s health nurse practitioner, takes a special interest in weight loss for women. Working on your diet, and more importantly, on your mindset, she helps patients work towards a healthier lifestyle.