El Camino Hospital in Mountain View, California is renowned for its innovative programs and services. One such program is the Maternal Outreach Mood Services (MOMS) program, which has been designed to support new mothers who are experiencing emotional distress after giving birth. The MOMS program provides a comprehensive range of services to new mothers, including […]
We’re fortunate to live in a time when mental health issues are being more widely recognized and treated. Postpartum depression is an area that has seen a lot of attention in the last decade and yet there is still so much more to be done. The condition is characterized by mood swings, crying spells, anxiety, […]
60% of middle-aged women report difficulty concentrating and experiencing cognitive issues. While a cognitive decline is expected with age, studies indicate that a contributing factor could be menopause, which is characterized by a decline in reproductive hormones such as estrogen and progesterone. Estrogen, primarily known for its function in menstruation and reproductive well-being, also serves […]
Many women get anxious during pregnancy. It is a very common reaction to something new, scary, and incredibly important in life. There is a common saying that “once you know you are pregnant you worry for the rest of your life.” In pregnancy, as in most other important things in life, a […]
Your physician has probably told you many times how great exercise is for your health. Most doctors also point out it’s huge role in mental health. Mostly, when we talk about exercise we’re talking about aerobic activities: running, biking, even Zumba. JAMA Psychiatry just published a large review of over 30 clinical trials which […]
Depression is common.Depression is treatable.If you think you have depression, make an appointment with your health care provider today. Everyone experiences occasional sadness, but these feelings usually pass within a few days. Depression, interferes with daily life and may last for weeks at a time. Most people, even those with the most severe forms of […]
Unhealthy body image and eating disorders affect women of all ages: What you can do to feel more confident in your skin You are not alone. It is difficult to ignore the enormous amount of information from television shows, movies, magazines, video games, and various social media platforms telling us what the […]
It can happen to anyone: Post Partum Depression By Rania Awaad, MD “How can I be so ungrateful for this beautiful baby?” she asked, her voice filled with despair and trepidation. Before I knew it, she had burst into uncontrollable sobbing. For moments, I sat there uncertain what to say next. Yet, this was […]