Category: Wellness

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When Hormones Are the Problem Behind the Breakouts and Hair Growth

Unwanted hair growth and persistent acne are more than skin-deep concerns for many teenage girls and young women. New guidance from ACOG is helping doctors take a more thorough, personalized approach — and that’s good news for patients and families navigating these often frustrating conditions. For many adolescents, acne and unwanted facial or body hair […]

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Your Screen, Your Body: What Smartphone Habits Are Doing to Women’s Health

New research confirms what many of us quietly sense: the way we use our phones may be reshaping how we see ourselves — and how we treat our bodies. As your OB-GYN care team, we believe this conversation belongs squarely in the exam room. A landmark systematic review published in JMIR Mental Health, covering 35 […]

Image of a woman from shoulders to mid abdomen. Her hands are in front. Her right hand is holding a reusable pink menstrual cup. Her left hand is holding a disposable tampon. She is wearing a light green t-shirt.

More Women Are Switching to Reusable Menstrual Products: What You Need to Know

In recent years, the conversation around menstrual health has expanded beyond symptom management and product convenience to include sustainability, cost-effectiveness, and women’s overall well-being. According to a recent update highlighted by the American College of Obstetricians and Gynecologists (ACOG) and reported by the Associated Press, more women are making the switch to reusable menstrual products […]

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Female Sexual Dysfunction: As Common in Midlife as in Older Women

A recent study published in Menopause and reported by Healio challenges long-standing assumptions about sexual health across a woman’s lifespan. The research found that female sexual dysfunction (FSD) is just as common among midlife women—those aged 50 to 64—as it is among older women aged 65 and above. This finding highlights the complexity of women’s […]

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Bariatric Surgery and Pregnancy: What Patients and Providers Should Know

Obesity is a growing epidemic in the United States, with significant implications for reproductive health. From 1994 to 2003, the obesity rate surged by 70%, and by 2019, nearly 29% of women were obese before pregnancy. Bariatric surgery—once considered a niche treatment—has become the most effective intervention for morbid obesity, especially among women of reproductive […]

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The Hidden Danger: How Chronic Stress Increases Stroke Risk in Women Under 50

Stress is an inevitable part of modern life, but for young women, it may be more than just an emotional burden—it could be a serious health risk. A recent study published in Neurology suggests that chronic stress significantly increases the risk of stroke in women under 50, while men in the same age group do […]

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Generation Z’s TikTok Health Advice: A Double-Edged Sword

A recent survey conducted by Zing Coach has revealed a growing trend among Generation Z: the reliance on TikTok for health advice. The Hill reports that 56 percent of Gen Z respondents use TikTok for wellness, diet, and fitness advice, with 34 percent relying on it as their primary source of health information. While the […]