Tag: Fertility

Shopping basket full of colorful vegetables

Fertility-Friendly Diets: Nourishing Your Body for Conception

The journey to parenthood is a profound and life-changing experience for many individuals or couples. While numerous factors contribute to fertility, adopting a healthy lifestyle, including a well-balanced diet, can play a crucial role in enhancing fertility. In this article, we’ll explore diets associated with the best fertility and how the right nutrients can positively […]

Updates on Egg Freezing

With so many life projects and goals to reach, many women decide to postpone maternity as much as they can. Some might not even be sure if maternity is in their plans for the future, but don’t rule it out. Others might need to undergo medical treatment that can affect their future fertility. Unfortunately, female […]

Can Pot Impair a Woman’s Fertility?

A recent study by Oxford Academic states that Cannabis use while conceiving may be associated with reduced fecundability. The study involved 1228 women, who were followed for up to six cycles while trying to conceive, as well as throughout pregnancy if they conceived. The women ranged from 18 to 40 years old and had a […]

Using Fertility Apps to Track Your Cycle

For centuries, women have tracked their fertility using science and calendars.  From temperature to tracking your menstrual cycle on a calendar, you can estimate when you are near ovulation.   Technology is now changing the game. From Fitbit to fertility apps, women are beginning to use their smartphones to track their most fertile periods. Based […]

Advances and Updates in Infertility Care

Advances and Updates in Infertility Care It is definitely a better time in history for women who have difficulty conceiving and women who chose to delay childbearing.   IVF’s International Success In 1978, a woman named Louise Brown was born.  She is the world’s first baby born via a process now known as IVF.  Today, […]

What’s the fertility diet?

  In the fall of last year, a publication from the large Nurses’ Health Study, identified lifestyle and dietary issues clearly associated with reproductive health. With access to over 25,000 pregnancies, the Nurses’ Health Study allows the prospective monitoring of women’s health and lifestyle choices. Some take home lessons: A Normal BMI: 20-25, is associated […]

What’s Egg Freezing?

  A few years ago, freezing a woman’s eggs to preserve options for fertility in the future, was not something we recommended.  The process of collecting eggs, freezing them, storing them, unfreezing them, fertilizing them, transferring them back into a uterus and having a livebirth was just not successful enough to make it a viable […]