Category: Blog

Image of a keto compliant dinner plate including grilled chicken on a lot of vegetables

The Benefits of the Ketogenic Diet for Women of Reproductive Age

The ketogenic diet (commonly referred to as “keto”) has gained widespread attention for its potential health benefits beyond weight loss, particularly in women of reproductive age. This low-carbohydrate, high-fat diet induces a state of ketosis, where the body primarily uses fat for energy instead of carbohydrates. While much of the public focus on keto has […]

bottle of iron tablets

Research Offers Insight Into Potential Avenues to Improve Diagnosis and Management of Iron Deficiency Among Adult Women in the US

Iron deficiency is one of the most common nutritional deficiencies worldwide, and adult women in the United States are particularly vulnerable due to factors such as menstruation, pregnancy, and dietary habits. Addressing this issue is critical not only for improving individual health outcomes but also for reducing healthcare costs and enhancing quality of life. Recent […]

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The Importance of Access to Contraceptive Services

Access to contraceptive services plays a pivotal role in enabling women to participate fully in society, make informed choices about their reproductive health, and reduce the incidence of unplanned pregnancies and abortions. Research, including findings published in Obstetrics & Gynecology and summarized in a recent Healio article, highlights the profound impact of policies like the […]

Smiling young African American woman in sportswear doing pushups during an exercise class with a group of friends at the gym

Exercise in the Postpartum Helps Reduce Postpartum Anxiety and Depression

Postpartum depression (PPD) and anxiety are mental health challenges affecting many women who have recently given birth. As new mothers adapt to the demands of caring for a newborn while managing the significant physical and emotional changes that accompany childbirth, they often experience a range of emotions, from joy to profound stress, sadness, or worry. […]

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The Risks of Cannabis Use During Pregnancy: Implications for Child Development

Recent studies have reinforced concerns over the use of cannabis during pregnancy, with evidence linking prenatal exposure to adverse cognitive and behavioral outcomes in children. Given increasing social acceptance and legalization of marijuana, there is a growing need for public awareness about the risks involved in using cannabis during pregnancy. The latest research published in […]

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Heightened Awareness About Menopause to Impact US Labor Force: Study Insights

In recent years, there has been a growing recognition of the impact menopause has on women’s professional lives, and this heightened awareness is expected to create significant shifts in the U.S. labor force. According to a recent study by Carrot Fertility, a company specializing in family-building benefits for employers, the changing attitudes and increased dialogue […]

Pregnant woman sitting on the floor practicing yoga

Prepregnancy Bariatric Surgery Linked to Lower Risks for Gestational Hypertension and Gestational Diabetes, but Higher Risks for Preterm Birth and Small for Gestational Age Infants: What You Need to Know

In recent years, bariatric surgery has emerged as a transformative option for individuals struggling with obesity. Beyond its primary purpose of weight loss, increasing evidence suggests that this surgical intervention may have significant implications for reproductive health. A recent study published in the American Journal of Obstetrics and Gynecology adds to this understanding by exploring […]

cartoon image of a woman breastfeeding her baby in sidelying position

Breastfeeding and Post-Pregnancy Weight Loss: A Closer Look at the Benefits for New Moms

Pregnancy is a transformative period in a woman’s life, marked by numerous physical, emotional, and psychological changes. One of the most significant challenges many women face post-pregnancy is managing and shedding the extra weight gained during this period. While there are several strategies to tackle post-pregnancy weight, recent research highlights the pivotal role of breastfeeding […]