
The ketogenic diet (commonly referred to as “keto”) has gained widespread attention for its potential health benefits beyond weight loss, particularly in women of reproductive age. This low-carbohydrate, high-fat diet induces a state of ketosis, where the body primarily uses fat for energy instead of carbohydrates. While much of the public focus on keto has […]

Iron deficiency is one of the most common nutritional deficiencies worldwide, and adult women in the United States are particularly vulnerable due to factors such as menstruation, pregnancy, and dietary habits. Addressing this issue is critical not only for improving individual health outcomes but also for reducing healthcare costs and enhancing quality of life. Recent […]

Pregnancy is often celebrated as a time of joy and anticipation, yet for a significant number of American women, it is marred by abuse. According to a recent study published in the Morbidity and Mortality Weekly Report (MMWR), one in every 20 pregnant women in the United States experiences physical, sexual, or emotional abuse. These […]

Access to contraceptive services plays a pivotal role in enabling women to participate fully in society, make informed choices about their reproductive health, and reduce the incidence of unplanned pregnancies and abortions. Research, including findings published in Obstetrics & Gynecology and summarized in a recent Healio article, highlights the profound impact of policies like the […]

Postpartum depression (PPD) and anxiety are mental health challenges affecting many women who have recently given birth. As new mothers adapt to the demands of caring for a newborn while managing the significant physical and emotional changes that accompany childbirth, they often experience a range of emotions, from joy to profound stress, sadness, or worry. […]

Recent studies have reinforced concerns over the use of cannabis during pregnancy, with evidence linking prenatal exposure to adverse cognitive and behavioral outcomes in children. Given increasing social acceptance and legalization of marijuana, there is a growing need for public awareness about the risks involved in using cannabis during pregnancy. The latest research published in […]

In recent years, there has been a growing recognition of the impact menopause has on women’s professional lives, and this heightened awareness is expected to create significant shifts in the U.S. labor force. According to a recent study by Carrot Fertility, a company specializing in family-building benefits for employers, the changing attitudes and increased dialogue […]

In recent years, bariatric surgery has emerged as a transformative option for individuals struggling with obesity. Beyond its primary purpose of weight loss, increasing evidence suggests that this surgical intervention may have significant implications for reproductive health. A recent study published in the American Journal of Obstetrics and Gynecology adds to this understanding by exploring […]

Premenstrual dysphoric disorder (PMDD) is a severe and often debilitating condition affecting millions of women around the world. Characterized by extreme mood swings, irritability, anxiety, depression, and even rage in the days leading up to menstruation, PMDD is far more than just “bad PMS.” It can affect nearly every aspect of life, leaving those with […]

Pregnancy is a transformative period in a woman’s life, marked by numerous physical, emotional, and psychological changes. One of the most significant challenges many women face post-pregnancy is managing and shedding the extra weight gained during this period. While there are several strategies to tackle post-pregnancy weight, recent research highlights the pivotal role of breastfeeding […]