Fed is Best

Do ALL women really have to breastfeed?

We’ve all heard the slogan “Breast is Best” for years.   There is good data that there is some benefit to breast feeding.  For those of us who’ve been able to breastfeed our babies, there’s a lot of feelings of it’s benefits, convenience, and the positive feedback from the experience itself.  The data, however, shows something else.   In 2018, a study was published that reviewed outcomes of babies based on their mother’s intention to breastfeed.  There were clearly better outcomes for these babies, regardless of whether or not the babies were actually breastfed.

Since the big move to “Breast is Best” and the Breastfeeding Hospital Initiative (BHI) (or the Baby Friendly Hospital Initiative), the breast-feeding rates in the US have quadrupled.   Similarly dramatic improvements in child health have not been seen.

The known benefits of breast feeding include:

With the aggressive changes related to BHI implementation across the country, we’ve also learned of unexpected harms:

There’s also the issue of some women (up to 15%) not being able to sufficiently breastfeed a newborn.  These women should also be supported with formula supplementation.

In general, women should be educated accurately on the benefits and risks of breastfeeding, fully supported in the early postpartum to help achieve their goals, but also gently encouraged to supplement with formula when there is clearly not enough milk, or the mental health of the mother seems to be deteriorating.  There’s also some data to support the value of limited early formula supplementation in women with delayed lactation in more successfully achieving exclusive breastfeeding at 3 months.

Women are a diverse group of individuals and deserve access to the most accurate information so they can each make their own best decisions for themselves and their families.   Physicians and nurses should make sure their recommendations include the nuances of the patient’s primary values and goals and take into account her personal situation and that of her newborns.


El Camino Women’s Medical Group offers the latest Minimally Invasive Solutions for gynecologic problems.   Drs. Amy TengErika Balassiano, and Pooja Gupta, all members of AAGL (American Association of Gynecologic Laparoscopy) are highly trained and experienced in the field of Minimally Invasive Gynecgologic Surgery.   Dr. Erika Balassiano is also completed a Minimally Invasive Gynecologic Surgery Fellowship, under the supervision of world-renowned Dr. Camran Nezhat.


Serving Mountain View, Los AltosLos Altos HillsAthertonPalo AltoRedwood CityBurlingameSaratogaCupertinoSunnyvale, Los GatosCampbellSan JoseSanta Clara, Silicon Valley, MilpitasFremont, South Bay, East Bay and North Bay.

We've Moved!

Our office has finally moved into our brand new, larger space in the Sobrato Pavilion.
Please allow yourself additional time to find our space, park in the Sobrato Parking Structure, and find our suite on the 6th floor!

We can't wait for you to see it!

Map of ECH campus and our new location